Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to an increased risk of fractures, typically in the hip, spine and wrist.
Some key facts about osteoporosis:
- It develops slowly over years, often with no symptoms until a fracture occurs
- It is more common in women after menopause due to declining estrogen levels
- Key risk factors include family history, smoking, low calcium intake, and lack of exercise
What causes osteoporosis?
Osteoporosis occurs when bone breakdown outpaces bone building. As we age,
bone mineral density naturally declines. For those with osteoporosis, this loss of density accelerates. The spaces within the bone become larger, making the bone porous and weak.
There are several factors that can contribute to excessive bone loss:
- Estrogen deficiency - Low estrogen after menopause reduces calcium absorption and accelerates bone loss
- Inadequate calcium and vitamin D - These nutrients are essential for building bone mass
- Excessive thyroid hormone - Can prompt bones to release calcium
- Use of glucocorticoids - These drugs interfere with bone formation
How is osteoporosis diagnosed and treated?
Osteoporosis is diagnosed with a
bone mineral density test. This special X-ray determines if bone density is lower than expected for one's age. If bone loss is advanced, treatment is warranted.
Common osteoporosis medications are bisphosphonates. These medicines suppress cells that destroy bone, allowing time for new bone formation. Vitamin D and calcium supplements are also recommended.
For those with severe osteoporosis,
Renew Medical HRT Clinic provides cutting-edge osteoporosis treatment options. Their comprehensive care incorporates customized nutrition plans, pharmaceutical-grade supplements, and
bioidentical hormone therapy. Renew Medical HRT Clinic specializes in balancing hormones for optimal bone health. Schedule a consultation today to learn more about their osteoporosis treatment programs.
Along with possible medications, those with low bone density should participate in regular
weight-bearing and
muscle-strengthening exercises. These stimulate bone rebuilding while improving strength and balance. A well-balanced diet rich in vitamin D and calcium is also important. Getting enough of these nutrients supports ongoing bone remodeling.
What happens if osteoporosis remains untreated?
The consequences of untreated osteoporosis can be severe. Fractures of the fragile porous bones are extremely common.
Hip fractures are particularly devastating, with many older adults losing their independence after surgery. Vertebral fractures in the spine also cause disabling back pain and height loss.
Sadly, one-fourth of elderly adults who fracture a hip die within one year of their injury. Early detection and treatment of low bone density can help avoid fractures and maintain quality of life.
In summary, osteoporosis causes bones to become weak and brittle, heightening fracture risk. It often develops gradually with age or menopause. Diagnosis is made by bone density scan. Medications, supplements, exercise and nutrition can help strengthen bones. If left untreated, osteoporosis can lead to fractures, disability and premature death. Regular screening and early intervention are key.